Sweets

Read more: Healthy Kids Recipes: Banana Bread

 

Vegetable Brownies

 

These brownies fool everyone! You won't believe how scrumptious they are (or how good they are for you) until you make them yourself. Just don't serve them warm -- it's not until they're completely cool that the spinach flavor totally disappears.

Prep: 15 minutes
Total: 55 minutes 
Yield: 12 brownies

Read more: Healthy Kids Recipes: Sweets : Vegetable Brownies

 

Chewy Chocolate Brownies

 

These brownies are a high-energy treat you can pack in your lunch bag or tuck into your fanny pack when you are out walking. Wrap cooled brownies individually for fast picnic assembly or lunchbox fill-ups.

Prep Time: 20 minutes
Ready in: 50 minutes
Yield: 24 brownies
Ease of Prep: Moderate

Read more: Healthy Kids Recipes: Sweets : Chewy Chocolate Brownies

 

Vegetarian : Strawberry Smoothie

 

Note: This recipe is especially for kids with lactose intolerance. Kids with lactose intolerance often need to limit or avoid dairy products.

This tastes great with fresh fruit, but can also be made with frozen fruit. If you don't have any strawberries on hand, use any other type of fruit you find tasty!

Prep time: 10 minutes

Ingredients:

1/2 c. vanilla soy yogurt
1/2 c. strawberries
2 ice cubes
2 tsp. vanilla extract

Read more: Healthy Kids Recipes: Vegetarian :Strawberry Smoothie

 

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